A Natural Approach to Better Health 

Revivo SPa

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Benefits of Massage 

​People seek massage therapy for a variety of reasons wheter your reasons are to relief pain, stress or enhancement of general health and wellbeing massage is an effective tool for managing this type of preferences. Experts estimate that upwards of 90% of disease is stress-related. Perhaps nothing ages us faster, internally and externally, than high stress. As many new term are used to describe the benefits of massage we want to help you to understand how massage therapy can benefit you.

  • Reduce stress and anxiety
  • Relax muscles
  • Reduce pain
  • Boost energy and vitality 
  • Enhanced sleep quality
  • Improved concentration
  • Reduced fatigue 
  • Release nerve compression
  • ​Rehabilitate injured tissues, muscles, tendons and ligaments
  • Enhance immunity by stimulating lymph flow - the body's natural defense system​
  • Pump oxygen and nutrients into tissues and vital organs to improve circulation
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Release endorphins - amino acids that work as the body's natural painkiller
  • Greater flexibility and range of motion
  • Improved mood (reduction in depression, anxiety, and anger)